"SHEFFIELD'S ONLY COMMUNITY MUAY THAI GYM"

Women Only Course

 

New women only course starts Sunday 9th May 2010.

The course is delivered in 6 one hour sessions and teaches you the techniques and skills of modern MuayThai (Thai-Boxing). In each one hour session you will explore different techniques and skills, learning how to punch, kick, knee and elbow and will have the opportunity to use punch bags, Thai pads, focus mitts and BOB (our realistic dummy). You don’t have to be physically fit to enrol as it can be modified to individuals needs. You will be part of a small private group (minimum 4) and be able to progress at your own pace and feel comfortable in the friendly and supportive environment. Wear comfortable clothes, shorts or leggings and a t-shirt and you will train in bare feet. You can expect to sweat a bit, have loads of laughs and learn to do things you’ll be surprised you can do.

The course leader is Trix March who runs the gym with her partner and Chief Instructor Mick Mullaney. Trix is a senior Instructor at the gym and is former World, European, Commonwealth and 2 x British Thai-Boxing champion. She also lectures in Sport Science and Physical Education and has nearly 20 years teaching/coaching experience in Thai Boxing.

The fee is only £40, to book your place or further information call Trix for a chat on 07743596420 / 01142795470 / trix@wickercamp.co.uk.

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