Mick’s World of Pain: Tonight at 7pm!


Get down early for the most popular class of the week….. Mick’s World of Pain– Muay Thai strength & conditioning class.

One hour of hardcore strength building exercises using ladders, medicine balls, Tyres, shin conditioning, ropes, rubber inner tubes, heavy power cables, chains and even sledgehammers!  There’ll be blood, carnage, missing limbs, amputation……and lots of laughs in this fun and challenging extreme fitness session. Come and have a try (bring a friend) and see for yourself why we GUARANTEE you’ll get fitter & stronger than ever before! Every Friday at 7pm.

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