"SHEFFIELD'S ONLY COMMUNITY MUAY THAI GYM"

New Beginner Bagwork Class

 

An exciting new class for beginners  to learn Muay Thai (complete beginners very welcome too). A one hour bagwork session incorporating a comprehensive warm up and stretch followed by 5 rounds of skill work on a wide selection of punch bags . This is an excellent class for developing stamina and skill and a great opportunity to introduce bagwork to beginners. Fridays 8-9pm.

 

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