Do you think you’re strong?


A lot of people think they’re strong; Would you like to come to a strength & conditioning session that will genuinely push you to your absolute limits? A place like no other, with exercises designed specifically to challenge your physical limitations. These classes have become phenomenally successful with athletes coming from all over the region to experience our brand of brutal strength development.

EVERY exercise is hardcore, every exercise will make you use your body in a different way to conventional strength training methods. The exercises are rare, extreme, intense and build strength in parts of your body that would never normally get any development at all.  There has been NO ONE who can perform every exercise we offer in this severe and ultimate strength class.

If this sounds like your kind of workout, come and give us a try. First session is totally FREE anyway, so it won’t cost you anything to give it a go. If you’re interested but not sure that you can handle it, come and watch and judge for yourself if it’s right for you. I guarantee you’ll get stronger, MUCH stronger, faster, better co-ordinated with endless stamina and a new additional type of raw, natural strength in places you didn’t know you had!

EVERY FRIDAY @ 7PM. (til 8pm)

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