"SHEFFIELD'S ONLY COMMUNITY MUAY THAI GYM"

Muay Thai Padwork class.

 

Just to let everyone know that this morning’s Thai padwork class is ON!

Five rounds of punches, kicks, knees and elbows on the Thai pads with fitness and strength building exercises inbetween each round. It’s grueling, intense, challenging and guaranteed to keep you warm in this bitter weather. Class starts at 10am.

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