OCTAGON –  tickets sales are now closed at the gym. You can pay on the door from 3.30pm. Thank you for the support and we look forward to hearing you for our fighters, plenty of ooowee’s please :-))

INTERCLUB – students taking part in the interclub in Co Durham please meet at the gym at 8am. Don’t forget your gumshield (seniors) gloves shinpads and groin guard. It’s £7 to enter or spectate.

WOMEN ONLY CLASS – there will be no classes this Sunday due to the Octagon event. Classes will resume next Sunday 14th.

 GROUP GRADING – the next group grading will be on Sunday 12th Oct. Name list will go on reception shortly.

GENTS CHANGING ROOMS – the gents has become a hoarding ground for clothes once again and its too smelly by far!! We will be having a clear out next week and any clothes left hanging in there will be used for punch bag filling or binned so if you think you’ve left anything in there make sure you remove it before end of next week please thanks.

MEMBERSHIPS – if you are a member please make sure you show your card each time you train, any lost cards can be replaced and if you have recently joined please ask at reception for your card and welcome letter it will be waiting for you to collect. Thank you.

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