Women only classes – thank you to all the women who once again made the classes a great success today; 26 again for our Thai circuit and just 95p per person! Keep spreading the word and bring a friend, work colleague your mum, sister, auntie or daughter.

Lunchtime fitness classes – there will be no lunchtime fitness classes this week from Monday to Friday inclusive. We apologise for any inconvenience.

Open session – there will be an open session on Wednesday and Thursday 6.30-8pm instead of the regular instructional classes. Anyone can come to these sessions and train and they are great to come and do your own thing. Remember to warm up properly do a full stretch and at the end make sure you cool down.

Love is in the air after 25yrs – Mick and I are celebrating our 25th year anniversary on Tuesday. Wicker Camp has been so much a part of our life for all those years (we even lived at the gym for 10 of them) it wouldn’t be right if we didn’t take this opportunity to give a big warm thank you to everyone who has been a part of those years both past and present. We have been blessed with knowing some wonderful people over the years and are very thankful for having such a great gym that doesn’t feel like work (most of the time) but feels like an extended family. The gym has provided us both with life long friendships and I especially have the gym to thank for a wonderful best friend. We have watched people grow up, get married, have children, get divorced, re-marry, move away and even pass away but no matter what has happened or where they are now part of them is still Wicker Camp and we will always remember them. So we will celebrate on Tuesday with a lovely Thai meal and a thought for you all. Trix

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