Sponsored Run – don’t forget our gym sponsored run this Sunday 24th 10am for the Nepal earthquake appeal through Plan International. 3 miles along Attercliffe Common to Don Valley Bowl and back if you’re running with a junior or 5 mile to TGI Friday and back for the seniors alone. Sponsor forms available from reception.

Team Sparring- get your name down for this fantastic Team event (only £5 to enter everyone gets a medal – even those people who didnt get one last time!) Friday 29th 6pm start followed by Thai food and a blockbuster film showing in reception.

Bank Holiday – we will be open for an open session (come and do some bagwork or padwork) in the morning 10-11am and in the evening 6-7pm.


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