Women Only Classes – there will be 3 classes tomorrow …………..

2-3pm Advanced Thai Circuit – this class is for women with more Thai Boxing experience and who are wanting a higher intensity workout than the 4-5 class. Please book in as I need to know numbers.

3-4pm Thai Padwork – not ideal for first timers unless you come with a partner. Fast paced padwork with Thai Boxing techniques and drills.

4-5pm Thai Circuit – an excellent fitness/stamina class with old school exercises and some Thai Boxing drills.

Please book in today or by 12 noon tomorrow to secure a place.

Group Grading 27.09.2015 – the deadline for names for the group grading is Tuesday 22nd Sept. The grading times will be posted on the website and displayed on reception on Wednesday 23rd Sept. Checkout our Ram Muay video on our homepage.

Luke Crowther – congratulations to Luke Crowther who passed his private grading today with honours and is now B3

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Interclub 11th Oct Horwich – the interclub is now full. Names will be forwarded and hopefully everyone will get matched.



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