Women Only Classes


Sunday 22nd October

2-3pm Thai Circuit class – this class is great for improving general fitness, building strength, stamina and flexibilty.

3-4pm traditional Thai Padwork class -in this class you work with a partner on the pads learning Thai Boxing techniques. This class is good for developing Thai Boxing skills and improving stamina and conditioning and a really good stress buster.

You do need to book in by 12 noon on Sunday via text on 07743596420. The cost is only £2.50pp per class.

Any further information please give me a call. Trix

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