Women Only Classes 25.02.18


There are 2 classes for women only tomorrow…..

The 2-3pm class is a Thai Circuit class, great for improving general fitness, building functional strength by using your body to improve balance, co-ordination with a full range of movement.

The 3-4pm class is a traditional Thai Padwork class, working with a partner on the pads learning Thai Boxing techniques. This class is good for developing Thai Boxing skills and improving stamina and conditioning and a really good stress buster.

You do need to book in every by 12 noon tomorrow via text on 07743596420. The cost is only £2.50pp per class.

Not keen on training in a group class? We can also offer private tuition on a one to one basis or for small groups of upto 6 in a completely private room. These lessons are £30/ hr or you can block book 5 for £125 saving a massive £25!

Any further information please give me a call. Trix

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