Women Only Classes
Posted: 15 July 2017 by
Sunday 16th July 2-3pm Thai Circuit class - a great all round workout aiming to improve general fitness, strength and flexibility. 3-4pm Thai Padwork class- an excellent stress buster, working with a partner using traditional padwork skills. Please text to book in. 07743596420. read more
Women Only Classes
Posted: 8 July 2017 by
2 great classes tomorrow... 2-3 Circuit 3-4 Padwork Please text 07743596420 to book in. Only £2.50 per class per person. read more
Wickerpedia 04.07.17
Posted: 4 July 2017 by
Group Grading- congratulations to everyone who took part in the grading on Sunday. The standard as always was very high with a number of people achieving 1st class passes; credit to our team of dedicated instructors. We now have your kruang rangs which you can collect from reception. Team Sparring and ...read more
Group Grading Times 02.07.2017
Posted: 28 June 2017 by
NAME   TIME   NAME   TIME HANNAH MILLS B1 9.30   RUARAN BRADSHAW B3 1.00 LUCY MILLS B1 9.30   DON WALL B3 1.00 OSCAR SWIFT B1 9.30   GEORGIE KAYE B3 1.00 CODY GIBSON B1 9.30   DAVID KAYE B3 1.00 JACOB PATTISON B1 9.30   ADAM WALKER B3 1.00 LEIGHTON PARKERSMITH B1 9.30   BETH WALKER B3 1.00               JAMAAL ALI KHALIQ B1 9.30   MARK NORTH I2 2.00         ASH CONSTANCE I3 2.00         JOE WALLER A2 2.00                                                         CHLOE WENHAM B1 10.30         CAMERON WOOLLEY B1 10.30         CHARLIE BUTCHER B1 10.30         JACK BIRCH B1 10.30          ROWAN ALLOTT  B1  10.30                                     MATT TEMPLE B1 11.20   IF IT'S YOUR FIRST GRADING AND YOU ARE NOT A MEMBER THEN YOU ...read more
Thailand Trip Nov 2017
Posted: 27 June 2017 by
There will be a meeting this Sat 1st July at the gym. This will be to confirm all accommodation costs and arrangements and to confirm internal travel dates now they have been booked. If I am still waiting for passports then please bring your copy on Saturday. Don't worry if you ...read more
Open Session Nights
Posted: 27 June 2017 by
Our ever popular Open Session nights are here again this Wednesday 6-8pm and Thursday 6.30-8.30pm. Come down, bring a friend, train with your favourite partner in a relaxed non-structured environment. Bagwork, padwork, try out some skipping or tyre work just take your time and enjoy the freedom to do what you want to ...read more
Wickerpedia 26.06.17
Posted: 26 June 2017 by
Group Grading - the deadline for names will be Tuesday evening 8pm and the final times will be posted on Wednesday. Please make sure you have a rules and conduct for grading sheet available from reception. Summer Team Sparring Party - Sunday 30th July we will be hosting a Team Sparring event ...read more
Women Only Classes 25.06.17
Posted: 24 June 2017 by
Heatwave over, cooler training weather so get yourself down to the gym tomorrow for some new exercises and really cool tunes!!! ....... Thai Circuit 2-3pm Thai Padwork 3-4pm You MUST BOOK IN so text me on 07743596420 if you want a place.   read more
Women Only
Posted: 18 June 2017 by
Hi. Im sorry  going to cancel classes as only 6 people booked. I think the hot weather and due to fathers day it has put people off. Enjoy your day and see you next week. X read more
Posted: 17 June 2017 by
Kacper lost on points and had a tough confident opponent. He hesitated a bit too long and didnt find his range until the final 2 rounds and really let go in the last but it was all too late. A great opportunity and experience for a novice fighter he will ...read more